by LexaPure Eliza | Mar 24, 2017 | Lifestyle, Nutrition
You have probably heard it said over and over again that sugar is bad for you. You need to kick sugar to the curb if you want to lose weight and feel better. But did you know that sugar doesn’t just do a number on the size of your clothes, but also on your...
by LexaPure Eliza | Mar 24, 2017 | Nutrition
You are probably already aware that your heart plays a crucial role in keeping your body functioning properly. Yet despite the awareness of it’s importance, it is often neglected when it comes to staying healthy. Because you can’t see it, you might just...
by LexaPure Eliza | Mar 24, 2017 | Nutrition
Being healthy isn’t as difficult as it used to be. Because people are demanding healthier and healthier options, healthy eating is becoming something for everyone to invest in, and not just those who can afford it. But with the demand for health increasing...
by LexaPure Eliza | Mar 2, 2017 | Nutrition
Coconut oil. It’s been toted as a miracle product, doing everything from helping your heart and memory to actually preventing illness. It became the healthier replacement for “bad” ingredients in your baking and cooking. It was the ying to butter’s...
by lexapureadmin | Mar 2, 2017 | Nutrition
It seems like the term “super food” gets thrown around a lot, leading you to believe there are single foods that can make or break your health and fitness. While most of these foods are indeed healthy and nutrient dense, the truth is they’re not the “magic bullet” you...
